Wellbeing and support
Feeling a little lost or need a bit of support and not sure where to turn? We have everything from weekly drop-in sessions with a member of staff to speed friending events to help you have the best uni experience you can.
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Emotional Wellbeing & Coping Strategies
This workshop aims to provide attendees with an introduction to mental health and wellbeing – outlining what positive mental health might look like and when we can develop problems....
14:00 - 15:30 15 July 2026
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Empower Hour - a talk on drugs and alcohol with Tami from the therapy team
Our supportive space for female students and staff to come together, receive specialist guidance, and feel empowered in navigating challenges related to wellbeing, personal development, and lived experience....
13:00 - 14:00 5 August 2026
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Disordered Eating
Eating disorders and problems are serious mental health conditions which can involve impacted eating habits and different feelings about food, weight, and body image. Disordered eating can affect a person's...
14:00 - 15:30 12 August 2026
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CBT Skills Workshop
Join us for 4 weeks of learning essential skills to boost wellbeing and promote resilience so that we are better equipped to help ourselves....
10:00 - 12:00 31 October 2026