Disordered eating workshop

Eating disorders and problems are serious mental health conditions which can involve impacted eating habits and different feelings about food, weight, and body image. Disordered eating can affect a person's emotions and physical health, and they are not just about wanting to look a certain way.

Delivered by Herts Mind Network, this  workshop aims to help you:

• Increase your knowledge as to how disordered eating and eating disorders present themselves.
• Spot the warning signs, both physical and emotional.
• Consider the effect of myths and stigma on how you approach the topic of disordered eating.
• Be more equipped to support yourself and others.
• Have an awareness of further services, apps or websites that may be of assistance to someone at risk or with an eating disorder.