Sports Village Gym

Our Sports Village Gym is a fully equipped training facility with cardio, resistance, free‑weights equipment, and qualified staff on site throughout the day.

Large windows fill the air‑conditioned space with natural light. You’ll find treadmills, bikes, and rowers alongside resistance machines, squat racks, a functional training rig, and a free‑weights area with dumbbells up to 40kg. Consultation rooms provide space for personalised training planning.

You can pay-as-you-go or choose a membership which includes gym access and exercise classes. Step‑free routes and accessible changing rooms, showers, lockers, and equipment are available.

The gym forms part of the wider Sports Village complex, with group exercise studios, Performance Herts strength and conditioning, and physiotherapy services under one roof.