Fitness Studio

The fitness studio in Hertfordshire Sports Village hosts a full weekly programme of instructor‑led group exercise classes for students and staff.

With a timetable of over 80 classes from yoga, Pilates, and Tai Chi to Zumba, box fit, and fast-paced cardio, you can pick the fitness activity that’s right for you.

The studio is modern, spacious, and mirrored. We provide all equipment for on-site classes, so the only thing you need to bring along is your energy and enthusiasm. Some sessions are also live streamed for remote access.

Accessible changing rooms, showers, and lockers are available, along with step‑free routes to the studio.